39 prompts·Search: "focus"
Claude
#business

Intake form summariser

Paste a client's intake form responses → get a 1-paragraph summary with key points, flags and a suggested first-session focus.

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Claude
#business

New client intake agent

Pre-first-session workflow: takes a client's intake form, returns clinician summary + flags + first-session focus + welcome email + Medicare/insurance check.

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Claude
#productivity

Build an interview kit

Builds an interview kit for a role with questions, rubric, and per-stage focus.

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Claude
#business

Goal-review session progress note

Structured note for a session focused on reviewing client goals (typically every 4-8 sessions). Captures what's changed and what's next.

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ChatGPT
#communication

Parent update — weekly progress message

Brief weekly progress update parents can read in 30 seconds. Highlights one win, flags one focus area, ends with a parent-friendly question.

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ChatGPT
#productivity

Build a 'standing desk + walking pad' setup

Sets up a standing desk + walking pad workspace for energy and focus.

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Claude
#productivity

Build a 'meeting-free week' experiment

Plans a one-week experiment of zero recurring meetings to see what changes.

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Claude
#productivity

Build a 'finish what you started' protocol

Provides a protocol for finishing the projects that have been sitting half-done.

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Copilot
#productivity

Meeting agenda template

Write a decision-focused meeting agenda with time-boxes, questions to answer, and out-of-scope items.

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Claude
#productivity

Build a 'one ritual we never skip' identification

Identifies the one team ritual that's most important and how to protect it.

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Claude
#productivity

Build a 'check email twice a day' system

Sets up a system for checking email twice a day instead of constantly.

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Claude
#research

Build a 'one number you stare at' practice

Picks the single number a team stares at every day — to focus action.

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ChatGPT
#writing

Write a daily plan

Drafts a focused daily plan tied to weekly priorities with deep work blocks.

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Claude
#research

Build a 'metrics that matter' framework

Pick the 5 numbers that actually matter for your stage of business — and ignore the rest of the noise.

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Claude
#productivity

Build a 'first 90 minutes' protocol

Designs a protected first 90 minutes of the workday for the most important work.

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Claude
#productivity

Build a 'phone in another room' protocol

Sets up a protocol for separating from your phone during focused work or family time.

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Claude
#productivity

Build a procrastination diagnosis

Diagnoses what's actually behind procrastination and matches the response.

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Claude
#productivity

Build a 'wait, why am I doing this' check

Provides a quick check to ask before starting any task to confirm it's worth doing.

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Claude
#productivity

Build a 'one big thing per quarter' plan

Plans the 'one big thing' that defines a quarter for a solo operator.

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Claude
#writing

Build a reading list

Curates a focused reading list of 12 books on a topic with a recommended sequence.

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Claude
#research

Design a focus group

Plans a focus group with structure, recruiting, and moderation.

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Claude
#branding

Run an accessibility-first identity check (WCAG-aligned)

Audit your identity against WCAG 2.1 AA. Colour contrast, type sizing, focus states, motion safety.

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ChatGPT
#productivity

Build a 'protect deep work' arsenal

Lists the 12 specific tactics to protect deep work blocks.

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ChatGPT
#productivity

Build a 'between meetings' protocol

Designs a 5-minute protocol for the gap between meetings to reset and prep.

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Claude
#productivity

Voice memo to today's top 3 priorities

Paste the messy voice-memo brain dump. Get back today's top 3 priorities, ranked, with the one to start with.

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Claude
#productivity

Build a Pomodoro/Flowtime workflow

Helps choose between Pomodoro (timed) and Flowtime (untimed) and sets up the chosen method.

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ChatGPT
#writing

Build a deep work block plan

Plans a 90-minute deep work block with prep, execution, and shutdown.

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Claude
#writing

Build a 'no list' (things to stop doing)

Drafts a personal 'no list' — the things to stop doing to make room for what matters.

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ChatGPT
#writing

Build a 'no meeting day' protection script

Drafts the language to protect deep-work blocks against meeting requests.

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Claude
#marketing

Landing page copy from a brief

Full landing page draft (hero + benefits + social proof + CTA) from a structured brief. Conversion-focused, AU voice.

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Claude
#productivity

Build a 'one big thing' daily protocol

Sets up a daily protocol of identifying and shipping one big thing per day.

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ChatGPT
#writing

Build a 'getting unstuck' protocol

Drafts a protocol for what to do when stuck on a task or decision.

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ChatGPT
#marketing

Write a Black Friday landing page

Drafts a focused Black Friday landing page that maximises conversion in a high-traffic window.

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Claude
#productivity

Build an information diet plan

Plans an intentional information diet — what to consume, what to ignore, what to seek.

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Claude
#productivity

Build a 'social media diet' plan

Plans a sustainable social media reduction without quitting cold turkey.

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Claude
#productivity

Set up notification management

Plans a notification management system that lets the right things through and silences the rest.

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Claude
#other

Workflow: 'one big thing per quarter' coordinator

Picks the founder's one big thing per quarter + protects it from competing demands.

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Gemini
#research

AU regulatory check before you launch or change something (Gemini Deep Research)

A Deep Research scoping pass on which AU regulators care about what you are about to do, what the obligations actually say, and the focused questions to take to your lawyer.

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Claude
#writing

Build a quarterly personal plan

Drafts a quarterly personal plan with focus areas, milestones, and rituals.

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