Browse every prompt

#business

Chiro / wellness clinic AI automation offer — build the pitch

Build a $1-2.5k/month AI offer for chiro and wellness clinics — intake, booking, reactivation, progress check-ins, plus a 7-day plan to land your first client. Adapted from @digitallauraanderson.

Build a mental health leave policy

Drafts a mental health leave policy that destigmatises taking time for mental health.

Build a 'standing desk + walking pad' setup

Sets up a standing desk + walking pad workspace for energy and focus.

Build a meditation practice plan

Plans a sustainable meditation practice that fits a busy schedule.

Build an 'energy bank' protocol

Designs a protocol for treating energy as a finite bank account, not infinite renewable.

Build a 'when I'm overwhelmed' protocol

Provides a 15-minute protocol for resetting when you feel overwhelmed.

#writing

Build a 'recover from burnout' plan

Drafts a personal plan for recovering from burnout with rest, ritual, and gradual re-engagement.

Build a 'protect Friday afternoon' team rule

Drafts a team-wide rule that protects Friday afternoons from new urgency.

Build a 'one small wins' celebration ritual

Designs a ritual for noticing and celebrating small daily wins to fight burnout.

Build a 'phone call instead of meeting' protocol

Sets up a protocol for using phone calls instead of video meetings for low-stakes conversations.

Build a 'nothing day' protocol

Designs a quarterly 'nothing day' — a day deliberately scheduled to do nothing.

Build a 'small win Friday' ritual

Drafts a Friday afternoon ritual to celebrate the week's small wins.

Build an 'I'm sick' contingency plan

Plans the protocol for being sick — what gets paused, who gets notified, what's truly urgent.

Build an energy management plan

Plans the day around energy not just time, with rituals to protect and replenish.

Build an exercise scheduling plan

Plans an exercise schedule that survives a busy week without becoming another stressor.