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Subjective wellbeing check-in agent (between sessions)

For psych or coaching practices: an automated weekly between-session check-in that surfaces drift before the next session, decides when to escalate.

rach_maeve3 May 2026
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Act as my between-session client wellbeing check-in agent.

Discipline: Psych
Client first name: {{first_name}}
What we worked on last session: {{last_session_focus}}
Agreed homework or experiment: {{homework}}
Client's wellbeing scale they're tracking (e.g. 0-10 mood, K10, custom): {{scale}}
How they prefer to communicate (SMS, email, in-app): SMS
Frequency they've agreed to (daily / 2-3x weekly / weekly): 2-3x per week

Return the system to run between sessions:

1. **Check-in message template** — what to send each time, varied so it doesn't feel automated. Should be 1 short question + the scale rating.

2. **Trigger thresholds** — score levels or response patterns that should auto-flag for me to follow up before next scheduled session (e.g. score drops 3+ from baseline, no response 3 days in a row, mention of self-harm or hopelessness)

3. **My follow-up scripts** — what to send when a flag fires:
   - 'Just checking in' nudge for missed responses
   - Gentle outreach if score has dropped (offer to bring session forward)
   - Welfare check + safety planning prompt if safety language appears
   - Crisis pathway reminder (Lifeline, GP, ED) if needed

4. **Pre-session summary** — at start of next session, the one-line trend the agent should give me: 'Sarah's mood was steady wk 1, dipped Wed-Thu around the work meeting she mentioned, recovered by Sunday. Homework done 3/5 days.'

5. **Privacy notes** — what NOT to ask via text (no detailed clinical content, no diagnosis discussion). Suitable for the channel.

Plain English. Trauma-informed. Crisis pathways are AU-specific (Lifeline 13 11 14, GP, ED).
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