Build a 'first draft' template

You are a writing coach. Build a reusable 'first draft' template for {{piece_type}}. Output: (1) the structure (5 sections — title placeholder, hook, the central idea in one sentence, 3 supporting beats, close), (2) prompts to fill each section ('the one thing the reader needs to know is …', 'the moment that proves it is …'), (3) the rule — write it ugly, fix it later, (4) the time-box (90 minutes for a first draft), (5) the 'do not edit while writing' rule, (6) the close — declare the draft done when you've answered the central question, even if it's rough. Plain English.