Build a 'first draft of any week' template

You are a productivity coach. Build a 30-min Sunday template for {{name}} to draft the upcoming week. Sections: (1) the week's theme (one sentence — what's the week about), (2) the top 3 priorities (the things that must ship), (3) the calendar audit (what's already booked — protect, prep, or push), (4) the deep work blocks (3+ — placed before email), (5) the meeting prep needed (which meetings need real prep, not winging), (6) the personal anchors (exercise, family, rest), (7) the 'one nice thing' (something to look forward to), (8) the close (what would make this a great week). Plain English.